About Us

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Colleen:

 

I am a Registered Psychotherapist in private practice for over 25 years.  I am certified in Cognitive Behavioural Therapy, EMDR, and Traumatology. 

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Helping others move forward in life and to achieve the best life possible has always been a passion of mine. 

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These webinars were born out of a need to help others who are struggling.  

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Shirley:

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With more than 40 years experience, as a professional in the mental health field as well as personal experiences navigating my way  through many human challenges, I've seen how overwhelming life's pressures can be and how a little guidance can make a difference.

 

My goal is to give you simple, practical tools you can use right away to feel stronger, more confident and more understood. Each webinar is friendly, private and designed to help you at your own pace at whatever time suits you.

 

You deserve to feel supported, and I'm glad you're here.